Catnip (Nepeta cataria) 30 seeds

Catnip Seeds (Nepeta cataria)

Catnip is a calming medicinal herb traditionally used to support the nervous and digestive systems. While well known for its effects on cats, catnip has a long history of human herbal use as a gentle nervine and digestive aid.

Prepared most often as a tea, catnip is used to ease anxiety, reduce nervous tension, support sleep, and soothe digestive discomfort such as cramping or gas. It is particularly valued for its gentle nature and suitability for children.

Medicinal Benefits

• Calms the nervous system and eases anxiety

• Supports digestion and relieves cramping

• Gentle support for sleep and restlessness

• Traditionally used for fevers and colds

Growing Information

• Plant type: Perennial

• Sun: Full sun to partial shade

• Sowing: Lightly cover seed

• Water: Moderate

• Harvest: Cut leaves and flowering tops before full bloom