Self Heal Seeds (Prunella vulgaris)
Self heal is a low-growing medicinal herb historically known as “heal-all” due to its wide range of traditional uses. It has been used for centuries to support wound healing, reduce inflammation, and support immune health.
Self heal is commonly used in teas, poultices, and infused oils. It is valued for its cooling, soothing nature and its ability to support the body’s natural healing responses. It also makes an excellent living ground cover in herbal gardens.
Medicinal Benefits
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Traditionally used for wound and skin healing
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Supports immune and lymphatic health
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Cooling and anti-inflammatory
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Useful for skin, throat, and oral health
Growing Information
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Plant type: Perennial
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Sun: Full sun to partial shade
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Sowing: Surface sow or lightly cover
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Water: Moderate
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Harvest: Aerial parts during flowering
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